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Mountain Top Circuit Training

フェニックス、アメリカ

ご予約前に、新型コロナウイルスに関連する現地の推奨事項または制限事項をご確認ください。

こちらの地域では直接対面型のAirbnb体験をご予約いただけます。新型コロナウイルスに関連する現地の推奨事項または制限事項を確認し、これに従ってください。 もっと詳しく

Janelleさんがホストする体験

90分
器具・設備を含む
最大5人
ガイド言語:英語

体験できること

Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a resistance routine to work our upper body and core. Then we’ll challenge our lower body and cardiovascular system with a hill climbing hike surrounded by the unique beauty of the Sonoran Desert. Finally we’ll focus on balance and flexibility as we cool down.

Book this cardio and stregnth combo to burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a…

Janelleさんの安全への取り組み

こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
さらに詳しく

料金に含まれるもの

  • 用具
    Strength training equipment, workout mat, and first aid supplies.
$20から
1人あたり
11月30日(月)
13:30 - 15:00
1人あたり$25
1人あたり$25
12月1日(火)
9:00 - 10:30
1人あたり$25
1人あたり$25
12月1日(火)
13:00 - 14:30
1人あたり$25
1人あたり$25

ホストはJanelleさん

2016年からAirbnbホスト
  • レビュー4件
  • 本人確認済み
I am a trail-conquering, Certified Personal Trainer and U.S. Navy veteran who loves to sweat in the sun. While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities. Now I want to help you get outside, get fit, and feel good. *CPR and First Aid Certified
お支払いを守るためにも、Airbnbのサイトやアプリ以外の場所では決して送金や連絡を行わないようご注意ください。 詳しく読む

実施場所

South Mountain Preserve (Beverly Canyon Trailhead) is one of the largest city parks in the nation, near 46th Street and Baseline in Phoenix.

4件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。

Linda
2020年2月
We had a great time! Janelle was very knowledgeable about exercise and fitness. We learned a lot about the mountain and the area as well as getting a workout.
Tyler
2019年10月
We had a really great time on the hike! The exercises were challenging but fun, and the hike was gorgeous. Janelle was encouraging and very friendly and shared a lot of information during the hike that was really cool!
Carlos
2019年9月
This workout was a great way to start the day! The trail was very scenic. Janelle was great at making sure the workout was at a level I was comfortable with, but still pushing my limits. She was also very knowledgeable about the area's history and ecology.
This workout was a great way to start the day! The trail was very scenic. Janelle was great at making sure the workout was at a level I was comfortable with, but still pushing my l…
Harini
2019年12月
Janelle was awesome. The location is a nice get away and location is beautiful!

予約可能な日付から選択する

23名まで予約可能です
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活動に関する勧告

エキスパート業界パートナー
アドベンチャーはすべて業界のガイドラインに従っています。 Airbnbは、世界をリードするアドベンチャー旅行業団体のアドベンチャー・トラベル・トレード協会(ATTA)と提携し、安全を守る対策と基準を定めています。
ご自身にとって快適なレベルを知っておきましょう
屋外の活動にはリスクが伴い、体験参加中に危険な状況にさらされる可能性もある点にご留意ください。 安全性は自らの能力と状況(会場、天候、装備など)から判断し、ご自身の責任でご参加ください。

留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ゲスト要件

18歳以上の方5名まで参加できます。

必要な持ち物

Hat and sunglasses

Shoes with good tread