Hi! I'm Alena, a certified yoga teacher (500 hours), traveler and a student of life. Having studied dance and movement for over than 20 years and working as a professional dancer, I found my purpose in studying and teaching yoga. I will take care you have best yoga practice experience you've ever had! You can find out more here: https://www.instagram.com/alyonamoves/
We will practice yoga on the beautiful Barcelona beach. It's a 75-minute Vinyasa based yoga class with a focus on breathing and good alignment in the postures. Sunrise or sunset is the perfect time to enjoy yoga on the beach!
Yoga mats are provided
High quality yoga mat is provided.
We will be practicing yoga by the beach. There are two concrete platforms going into the sea. We will do our practice on one of them. It is a hard surface so you will be comfortable holding your balance poses and won't get sandy.