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ヨガ

Grounding Yoga & Sound Experience

ヨガ

Grounding Yoga & Sound Experience

時間
2時間
募集定員
最大8人
含まれるもの
食べ物, 用具
ガイド言語
英語
ヨガ

Grounding Yoga & Sound Experience

ヨガ

Grounding Yoga & Sound Experience

時間
2時間
募集定員
最大8人
含まれるもの
食べ物, 用具
ガイド言語
英語

体験できること

In this special experience you will be joining Nicole at the Soul Change Studio. The experience is intended to help you get grounded into being in Kamloops through a short hike, yoga, breathwork, guided meditation and energy healing. We will begin our time together with an intention setting ritual. Next, we will wander across the street into the TRU trails. Here, you’ll be treated to a lovely view of Kamloops. We will pause for a few moments to get grounded through a special ritual using sound and movement. We may chant, sing or dance after reintroducing our intentions. We will head back to the studio in silence. This will be followed by a yoga practice: deep breathing, slow movement and mindful awareness. It will be a gentle practice suited for travellers, specifically targeting neck, shoulders, hips and back. You will be treated to a guided relaxation (Savasana) at the end. Nicole will also offer Reiki for each participant, which is a type of energy healing. The experience finishes off with snacks and refreshments!

ホストの紹介

Nicole

Nicole

I am a certified yoga teacher throughYoga Alliance International. I’ve been practicing yoga for 18 years, and teaching for the last 7 years. I love offering my unique style of yoga to all people and all bodies. I believe in the healing power that yoga has to help us live better and longer lives. I believe that yoga is the process of listening to your body, and by doing so, you begin to create trust in your body and mind. We all deserve to live happy and balanced lives that are filled with happiness and joy. Freedom begins with your physiology!

料金に含まれるもの

食べ物
Complimentary snacks and beverages.
用具
Yoga Props such as mats, blocks, blankets and bolsters.

実施場所

This experience will take place at the Soul Change Studio in Kamloops, BC. Across the street there are some beautiful, short trails with gorgeous views

注意すべきポイント

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方8名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

This yoga class is meant for anyone. If you can climb the flight of stairs into the studio, you’ll be able to do this class with me. I am an experienced teacher who teaches to all levels all the time. Don’t be afraid to try this class - there is nothing to fear!
Nicole
Grounding Yoga & Sound Experience
新着の体験
1人$35
新着の体験
1人$35