We will convene at a predetermined location and head out on a trail together. Our pace will be moderate, and will include time to sight-see and learn about the locale. We will proceed to a quiet destination on the trail network, where I will lead you through a gentle yoga practice overlooking Casco Bay, a nature preserve, or other scenic location. After the yoga practice, we will return to our starting point via a connecting loop on the trail network so you can continue your visit in the Greater Portland region.
I have been hiking and practicing yoga locally for over 20 years, and have in-depth knowledge of the city's trail networks and greenspaces. Portland is my home and where I work in community and economic development. I am active in my community, and I know where to find quite places to refresh in nature. I am a certified yoga teacher, have taught yoga to diverse groups, and can guide you through a gentle yoga experience to relax and rejuvenate after a moderate hike on urban trails.
Fort Allen Park, Fish Point, East End Beach, and the Eastern Promenade will be points of interest and potential yoga spots for the Eastern Peninsula Guided Hike with Yoga. We will begin on the working waterfront in Portland and follow the waterfront to the east, taking in scenic Casco Bay, speckled with sailboats and kayaks, including SailMaine's youth sailing camp.
This guided hike and yoga experience is for guests who would like to get out for some moderate exercise and enjoy the benefits of the natural environment during their visit to Portland. Please dress in comfortable clothing and supportive footwear, and bring along an extra layer for this cool coast.
Guided Scenic Hike & Yoga by Casco Bay