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Himalayan meditation and yoga class

Himalayan meditation and yoga class

Duration:全行程1時間
Languages:ガイド言語:英語
予約のとれない人気体験です。

ホストについて

I am a RYT® 200 (Registered Yoga Teacher) with Yoga Alliance after successfully completing a 200-hour yoga teacher training with an approved and active Registered Yoga School (RYS). I started my yogi journey 10 years ago and instantly recognized the numerous healing benefits yoga has to offer. Since then, I have been practicing yoga consistently and eventually undertook the step to complete…
Hebe
Hebe
Hebe
Hebe

体験できること

This is a 60 mins Meditation+Yoga class in a private studio near Sheung Wan, with easy access from MTR station/bus/tram. The class is in traditional Himalayan yoga style combining breathwork(Pranayama), energy work(Kriya), Yoga Poses(Asana), relaxation and meditation. At the end of the session, I'll play the Tibetan singing bowl during Savasana for 5 mins. You'll feel stretched, relaxed, balanced,…

その他の留意点

This class is suitable for all levels, even first time beginners. Modification and advanced options are made available for experienced yogis too. Please also let me know if you have any injuries.

必要な持ち物

Yoga mats and yoga blocks are available. Wear your own comfortable active wear. Bring water and small towel if you need. Or you can buy water at the studio for a small fee of 8HKD in cash.

実施場所

It's a boutique studio with all necessary yoga props available. I'll bring a unique Tibetan singing bowl brought back from the foot of the Himalayas to share with you during the practice.

今後の予約可能状況

7月25日 木曜日    19:30~20:30
$24/人
残り10人(定員10人)
予約のとれない人気体験です。

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢7歳以上の方10名まで参加できます。

ほかのヒントも見る

This class is suitable for all levels, even first time beginners. Modification and advanced options are made available for experienced yogis too. Please also let me know if you have any injuries.
Hebe
ヨガクラス
Himalayan meditation and yoga class
新着の体験
$24/人
新着の体験
$24/人