An 1.5 hour of all levels Yoga lesson including pranayama (breathing techniques), asana (bodily postures) and dharana (meditation techniques) followed by a Gong Bath & Healing Journey will be performed in the experience. On the beautiful garden of apartmentsroi.com just above the sea level (you will hear the sound of sea waves as well) in the amazing village of Assos you will enjoy your relaxing and calming experience while lying down on anatomical pillows and tuning into the Healing Frequencies of the Tibetan Gong. After each session an nice herbal tea made by local herbs will be followed!
Yoga is a Journey which connects you to the deepest part of yourself. For me Yoga is a way of life, it is beyond any posture, it is a daily spiritual ritual which is based on the ethical precepts of yoga(the 8th limb yoga). I believe in living a life full of joy, gratitude, and free of judjement. These feelings inform and guide my teaching and pra ctice which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions which are based on what I have tried before and what I truly believe that have the power to shift our energy towards Awareness, Mindful Living, Universal Consciousness and the greatest power in the Universe, Love.
Beautiful hand made pasties will be provided after a session.
Herbal Tea made by Local Herbs
Yoga mats, yoga blocks, pillows and blankets will be provided by me
We will be in this amazing village Assos in Kephalonia which has an historical castle. The location where the experience will took place will be at the beautiful garden of apartmentsroi.com at the "Ananda Yoga Deck" just above the sea level. After the Yoga session and Gong Bath & Healing Journey, we could have a walk together towards the Assos castle from a lovely footpath in order to connect deeper with nature and also explore the historical asp
18歳以上の方5名まで参加できます。 Loose clothing is preferred
For more informations I will be more than happy to reply to your emails. firstname.lastname@example.org Or if you have whats up my number is 00306943412455
Yoga, Gong Bath & Healing Journey