Realign and clear blocks from the powerful energy centers in your body to feel more balanced, aligned, creative, and inspired. When these are out of alignment, you may be feeling blocked, stuck, anxious, frustrated and/or disconnected. These sessions help to relieve stress, pain, anxiety, and recharge your energy. Your session will begin a guided meditation and sound healing with a quartz crystal singing while you rest lying down. I will use specific crystals for various energy centers on the body, aromatherapy, and various energy healing and balancing techniques to assist you in releasing anything that is no longer serving you, recharging your energy, and balancing the energy centers of the body (Chakras). These sessions are powerful during transitional times in your life or when you feel like you need an energetic reset. You will leave this session feeling a deeper sense of peace, connection, and confidence within yourself. Reiki is a Japanese relaxation technique to help calm the nervous system. This energy is guided and assists in the activation of the parasympathetic nervous system where the body can naturally begin to heal and repair. Individuals who are more attuned to this energy may see certain colors, images and/or feel coolness or warmth in the body. Energy Healing & Reiki Asheville, NC
I'm Caroline and I am a Registered Yoga Teacher, Reiki Master Teacher, Certified Eating Psychology Coach, and Food & Spirit Practitioner with a Masters in Human Nutrition & Functional Medicine. My goal is to help you nourish the mind, body, and spirit to create strength & resilience in your life through self-care and self-compassion. My sessions focus on empowering you to feel a greater sense of ease and peace in your body and in your life. I will never forget my first ever Reiki session, as it was the first time I truly felt a sense of complete peace, unconditional love, and safety. Yoga and Reiki have been transformational practices in my own healing journey with anxiety, autoimmune, disordered eating and body image which is why I am grateful to share these tools with others.
All items needed for the session will be provided. Wear comfortable clothing you can relax in.
This experience will be located at a private location in Asheville, NC. Only one location will be visited.
Wear comfortable clothing
This session is very relaxing. If interested in group rates please contact me.