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Golden Joy Yoga

Golden Joy Yoga

Duration:全行程1.5時間
Includes:用具
Languages:ガイド言語:英語

ホストについて

I have been a yogi for over 50 years. Five years ago I decided to take the Yoga Teachers Course. I did this because I like traditional, slow movement and intentional breathing with that movement. Since the yoga classes I attended seemed to be hybrids of aerobics speed and yoga postures, my person needs were not being met. If you are new to yoga and have been curious, this may be just the yoga…
Elizabeth
Elizabeth
Elizabeth
Elizabeth

体験できること

Yogis and yoga students should wear confortable or loose fitting clothing. I put gentle music on for the duration of the session. We begin each session exploring our breathing and setting an intention. An intention may be a simple as wanting to improve one's breathing habits. Breath is the source of life. We then begin adding movements and understanding the root poses for seated and standing…

その他の留意点

If any person has serious health issues, please ask you doctor if yoga is safe. In addition, you can run health issue by me, via messaging. Chair yoga is a my specialty (instead of the floor mat).

ホスト側で用意するもの

用具
Sometimes in yoga practice, yoga props are helpful. Blocks are used to help reach otherwise unreachable areas. Yoga belts can give and added stretch.

必要な持ち物

Bottled water, comfortable clothing, open mind.

実施場所

Yoga session take place in my home, in the living room. No more than two students at a time. It is a room with oriental rugs and lovely artwork. Yoga mats are provided, but if you have your own, please feel free to use yours.

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方2名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

If any person has serious health issues, please ask you doctor if yoga is safe. In addition, you can run health issue by me, via messaging. Chair yoga is a my specialty (instead of the floor mat).

類似の体験

Elizabeth
ヨガクラス
Golden Joy Yoga
新着の体験
$25/人
新着の体験
$25/人