I invite you to join me as I lead you through a 75 minute hatha yoga practice, which was passed on to me through parampara (oral tradition) from my compassionate guru, Yogi Charu. We will start with mantra, moving into pranayama (breath work), flow through asana (physical postures), and end with a short meditation of gratitude. Following our practice, you will receive a cold, organic, fresh-pressed juice to quench and revive you as we go on a short loop trail walk through the Fern Forest. You will see shades of green that only exist here on the Big Island, wild orchids and many types of different ferns. We may be joined by the one or all of the four friendly resident dogs who live here on our walk.
**I offer this experience between 7AM and 12PM daily and the experience lasts for 2 hours. Message me to change the time shown on the calendar.** Yoga is union - of body to mind, of consciousness to super-consciousness, of yin to yang. Yoga is a journey and each beautiful soul's own journey is unique. My journey began about 10 years ago in Los Angeles, California where I was blessed with a yogi as a roommate. He inspired me to begin practicing and I haven't stopped since. Now I have 300 hours of teacher training in advanced hatha yoga and the journey continues. Join me for a couple of hours to explore your mind/body organism through movement and stillness, revive your senses with a stimulating and nourishing juice, and re-connect in nature as we walk a short loop trail through the Fern Forest of the Big Island of Hawai'i.
*Yoga mat to borrow for the practice. *Cold, fresh-pressed juice. *Umbrella/rain gear if it's raining. *Bug repellent, if…
You will arrive to our ethereal 6 acres and make your way to an open-air covered deck in the Fern Forest where we will have open space for our yoga practice. You will be provided a yoga mat if you don't have one. Following the yoga practice, you will be given a hand-crafted, fresh, organic juice to take with you as we go on a short walk through nature, stopping at Instagram-worthy spots like the Ohia Oasis and Mirror of Self Love.
10月17日 木曜日 07:30～09:30
Your comfort and ease are both put in focus here. Yoga offered is all-levels and fit to your preferences.
*Forest Yoga*Fresh Juice*Nature Walk*