This is 1-day experience including local food lunch with English speaking guide. *This time schedule is suitable for guests of Inaka Tourism accommodations and Misugi Resort Hotel. Through the experience of Zen Meditation and Forest Therapy, your mind and body will be fresh, relaxed and purified. - Zen Meditation With the monk priest from the "Saiko-in" Temple which has more than 500 years history, you will try Zen meditation. - Forest Therapy (Shinrin-yoku) With the skillful Forest Therapist. We are going to the forest. Hug a tree, lye on the ground, get plenty of fresh air, and more. By using 5 senses, refresh your mind and body. Misugi is chosen as one of the best healing forest in Japan which Forest Therapy Society nominated. Your stress will be reduced and immunity will be improved by Forest Therapy. Please do NOT walk too fast. - Lunch Soba Noodle You can try authentic soba noodle which is used 100% Soba flour. Of course, it is healthy! *Itinerary is following. 9:00 gather at Ise-Yachi station. 10:00 Zen Meditation @ “Saiko-in” 12:00 Soba noodle lunch @ “Manekiya” 13:00 Forest Therapy @ “Mt. Ohbora” 15:00 Finish *Belongings and Clothes Water Casual clothes and shoes
Hi! I’m Youki! I’m originally from Misugi village! Misugi is very beautiful, quiet and peaceful Inaka place. Misugi has unique history, culuture and lifestyle. Inaka means the country-side in Japanese. However, Misugi is now facing at extreme depopulation problem. When I was elementary school student, the population was more than 9000. But nowadays, decreased by half, about 4000, in this 2 decades. I want to empower our village by tourism. Because tourism can connect many people and industries. In Zen meditation, I'm cooperating with Mr. ISHIKAWA, the monk priest. He will provide Zen meditation. In Forest Therapy, I'm the one who is a forest therapist.
Authentic Soba Noodle Restaurant which is used 100% soba flour. if you have any allergy or food restrictions, please contact…
We will visit “Saiko-in temple” which has more than 500 years history, authentic soba noodle restaurant “Manekiya” which is used 100% soba flour, and forest “Mt. Ohbora” which is chosen as one of the best healing forest in Japan. Our car or shuttle bus will bring you to those places. In Forest Therapy you will walk about 1.5 to 2km.
If you use JR Meisho line and miss the train, your booking will be automatically cancelled. Because next train will come two hours later. I may cancel the tour due to weather condition.
1-day "Purify Your Mind and body" tour