Total Body Training at Tempe Town Lake
ご予約前に、新型コロナウイルスに関連する現地の制限事項をご確認ください
Janelleさんがホストする体験
60分
器具・設備を含む
最大5人
ガイド言語：英語
体験できること
Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.
We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.
Next, we'll travel to a bougainvillea covered gazebo with more lake views. Here I’ll lead you through your resistance routine, using modifications to make it appropriately challenging for you.
Then we'll move to a grove of Palo Verde trees which are usually full of dragon flies and jack rabbits making the most of the shade. Here, I'll lead you through your cardio circuit.
Finally, we’ll go through a rewarding cool down near the Tempe Center for the Arts cascading water feature. You will burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.
Next, we'll travel to a bougainvillea covered gazebo with more lake views. Here I’ll lead you through your resistance routine, using modifications to make it appropriately challenging for you.
Then we'll move to a grove of Palo Verde trees which are usually full of dragon flies and jack rabbits making the most of the shade. Here, I'll lead you through your cardio circuit.
Finally, we’ll go through a rewarding cool down near the Tempe Center for the Arts cascading water feature. You will burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's meet at Tempe Beach Park for a 1-hour outdoor fitness experience created to revitalize and increase energy. Designed by an ACE Certified Personal Trainer this full-body, circuit-style routine will challenge your cardiovascular and muscular system in a gorgeous and inspiring environment.
We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.
Next, we'll…
We’ll begin atop the Veteran's Memorial overlook and perform an invigorating warm up while we take in views of the lake.
Next, we'll…
Janelleさんの安全への取り組み
こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
料金に含まれるもの
- 用具Activity mat, weights, bands, boxing pads, jump rope. First aid supplies fo...
- レビュー2件
- 本人確認済み
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.
While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.
Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.
While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.
Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.
I am a trail-conquering, Certified Personal Trainer, and veteran with a passion for fostering a love of fitness in others.
While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.
Years ago I adopted simple, sustainable healthy habits to lose 48 lb…
While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities.
Years ago I adopted simple, sustainable healthy habits to lose 48 lb…
実施場所
We'll meet and complete your routine at Tempe Beach Park; a beautiful urban park with five miles of paths that circle Tempe Town Lake.
レビュー2件
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely fit that role too. She started with a very basic overall workout that still left me sore, our next session she pushed me harder with more cardio and core exercises. Before and after each session, she always asked what I wanted to work on more and my level of fitness. She is very active with her messages and always inquired about me. This was a great experience and I would highly recommend this to others
I had two sessions with Janelle and was a great coach. She has a soft approach that worked for me but I could still sense that if I needed to be pushed harder she could definitely…