A yoga class while on holiday enables you to connect and drop into yourself. Here in the magical and volcanic Azores a yoga practice helps you to discover and feel more during your stay in this special place. I invite you to practice with intention. In each class I use breath, asana and meditation to focus the practice around an intention. Classes are open to all levels and I can adapt a class for anyone to feel the benefits of connecting mind, body and spirit. Note that Tuesday classes are "Dynamic Flow" so a bit more vigorous. Sunday classes are Yin / Restorative style, and the Thursday and Saturday classes are all levels. Please message me with any requests and I'll do my best to personalize the class for you!
I have been practicing yoga since 1999 and did my teacher training with Ana Forrest in 2008. I grew up in the US, the daughter of Indian-born parents and followed a traditional path to success. Thanks to yoga I chose to follow my soul's path of living a life of purpose and meaning and moved to the Azores in 2015. In addition to my yoga classes and events I co-own and run a sustainable orchard lodge as well as Yoga Azores. You can also book to lodge with us, check us out "minuvida orchard lodge".
Herbal infusions after class to chat with locals and enjoy a moment together after practice;-)
Yoga mats and props
Sitting on the slopes of the Fogo volcano, quinta minuvida orchard lodge celebrates the traditional fruit orchard, the quintessential Azorean getaway. Pratice amidst fruit trees in a sacred studio space. You'll also get to snuggle with our two small dogs and cats on the property (they're not allowed in the studio though).
12歳以上の方10名まで参加できます。 No previous yoga experience necessary. Classes open to all levels.