コンテンツにスキップ
健康

Grounding Meditation

Grounding Meditation

Duration:全行程2時間
Includes:食べ物、ドリンク、用具
Languages:ガイド言語:英語

ホストについて

I was born and raised in Singapore, where I often felt the need to get away from the hustle & bustle of the concrete jungle. Meditation gave me an outlet to go inward and find stillness & peace from the stresses of city-living. Nature is also painfully scarce in Singapore, in relation to our bigger neighbours in the region. As a result, I grew up with a profound appreciation for all things Green.
Izzy
Izzy
Izzy
Izzy

体験できること

We'll go out into one of the beautiful green spaces in Singapore and practice a mindful meditation to ground the self, form a better relationship with Nature & get in tuned with the subtle energies around us. We'll start with 5-10 minutes of Breathwork to calm the mind, followed by 20 minutes of Grounding Meditation (releasing negativity & tension within the self into the earth) and 20 minutes…

その他の留意点

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.

ホスト側で用意するもの

軽食
Fruits Nuts
ドリンク
Tea
用具
Citronella Oil (A natural insect repellant)

必要な持ち物

sunscreen
water
an open mind

ゲストによるレビュー

審査ページのナビゲーション部分

実施場所

Singapore Botanical Gardens. It was recently awarded the status of UNESCO World Heritage site and is widely considered as one of the most beautiful parks in Singapore. It is peaceful and ideal for meditation. or option 2 For the more adventurous Guest, we could venture into MacRitchie Forest.

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方4名まで参加できます。

ほかのヒントも見る

Bring an open mind, and be receptive to the blessings that the universe bestows upon you.
Izzy
健康
Grounding Meditation
レビュー2件
1人$31から
2件のレビュー
1人$31から