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17件のレビューを獲得し、5つ星中 4.82つ星の評価を受けています。ヒルトンヘッドアイランド、アメリカ

7月31日まで一時休止します。

新型コロナウイルスの感染拡大に伴い、コミュニティのみなさまの健康をお守りするため、現在多くの地域でAirbnb体験を一時休止とさせていただいております。ご予約前にヘルプセンターで最新情報をご確認ください。
もっと詳しく

Marinaさんがホストする体験

60分
器具・設備を含む
最大10人
ガイド言語:英語、ロシア語

体験できること

This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FUN, smile. I am May Kaur and I love you and not in a weird way. Let the sunshine upon you and all love surround you.
We start with chanting Ong Namo Guru Dev Namo and some breathing work.
Then move to do some very unique and effective warm-up exercises to warm you up and also raise up your kundalini energy.
After that we will do a kriya, outward physical expression of awakened kundalini or simply put a group of exercises that stimulate one or more body systems.
Sodarshan Chakra Kriya is the finishing exercise, very powerful all chakras purification, performed via special breathing and silent chanting of Wa Hey Guru.
Every yoga and Kundalini yoga is no exception ends with Savasana a dead body pose.
We will close with chanting Sat Num three times, long sat and short Nam.
Saaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaat Nam, I am the truth

http://www.shorebeach.com/index.php/2013-02-02-03-38-13
This is the beginner kundalini yoga intro class.
What to do before class? Hydrate, no alcohol for 24 hours prior if possible and no food or drink besides water at least 2 hours prior to the class, wear comfortable non-restrictive clothing, and bathing suit is ok, bring sunglasses, surrender your ego and leave all negative things and thoughts at the door prior the class. Please be on time and arrive a few mins early if you can. Yoga is FU…

Marinaさんの安全への取り組み

こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。

料金に含まれるもの

  • 用具
    I provide towels for the practice, you can also bring your own towel or yog...
$16から
1人あたり
8月1日(土)
9:00 - 10:00
1人あたり$16(割引前の料金:$19)
1人あたり$16(割引前の料金:$19)
8月2日(日)
9:00 - 10:00
1人あたり$16(割引前の料金:$19)
1人あたり$16(割引前の料金:$19)
8月3日(月)
9:00 - 10:00
1人あたり$16(割引前の料金:$19)
1人あたり$16(割引前の料金:$19)

ホストはMarinaさん

2017年からAirbnbホスト
  • レビュー17件
  • 本人確認済み
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through a regular practice of meditation, pranayama, chanting mantra and yoga asana. So the term Kundalini means “a spiritual energy or life force located at the base of the spine,” conceptualized as a coiled-up serpent. Kundalini yoga is also known as the yoga of awareness. Let's find who you are. Sat Nam
I am a self-made kundalini yoga instructor and incorporate fun breathing exercises, chanting/mantras (Sat Nam-I am the truth, Ong Namo Guru Dev Namo-I'm calling on my higher self to do my best, Wa Hey Guru-God, Sa Ta Na Ma-Birt Life Death Rebirth )and traditional kundalini yoga elements also know as Kriyas, into fun and invigorating experience. Kundalini Yoga, also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a…
お支払いを守るためにも、Airbnbのサイトやアプリ以外の場所では決して送金や連絡を行わないようご注意ください。 詳しく読む

実施場所

Experience the unique and invigorating kundalini practice with chanting, kriya and savasana with a closing meditation. You will create peace and uplift your energy. Kundalini Yoga is not about mastering difficult-looking exercises. It's very user-friendly. Essentially, if you can breathe you can do it! It's Life aspiring, the creative motivating force within us. Kundalini empowers us to shine, prosper, and excel in all things.

17件のレビューを獲得し、5つ星中 4.82つ星の評価を受けています。

Esther
2020年3月
The yoga is one I am not used of. The instructor was passionate and knowledgeable of what she was teaching and I did walk away learning a few extra things.
Stephanie
2020年1月
This was an amazing experience in a beautiful location. The style of yoga was not what I was expecting but I left the class feeling refreshed. This class focused on breath work and connecting with yourself, not so much the poses. It's so easy to loose touch with your breath and it was nice to spend the morning mindfully connecting to it. I would highly recommend attending this class.
This was an amazing experience in a beautiful location. The style of yoga was not what I was expecting but I left the class feeling refreshed. This class focused on breath work and…
Ashley
2019年10月
This was a wonderful experience! It started with a breathtaking backdrop of the morning oceanfront. Marina greeted us with a smile and I learned a lot of new techniques for breathing and body positions. Marina was extremely knowledgeable and accommodating! 5 stars across the board, this is something you don’t want to miss!
This was a wonderful experience! It started with a breathtaking backdrop of the morning oceanfront. Marina greeted us with a smile and I learned a lot of new techniques for breathi…
Bri
2019年8月
We had a very good class! Marina was very nice and had a good personality! It was a good workout and left me feeling very awake and ready to go!
Meredith
2019年7月
Marina was very knowledgeable and the type of yoga was different from what I’m used to. Not a lot of posing, mainly breathing exercises. I would have like to spend a little more time with Marina, description said 1 hour but we only spent about 45 minutes.
Marina was very knowledgeable and the type of yoga was different from what I’m used to. Not a lot of posing, mainly breathing exercises. I would have like to spend a little more…
Donavion
2019年7月
It was beautiful! Marina took myself and my significant other by the beach. It truly was a special moment. Marina is knowledgable and truly a great host. Would definitely do this again.

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留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

ゲスト要件

年齢制限なく10名まで参加できます。

ほかのヒントも見る

New to yoga? Want to try a different yoga? Come and see for yourself what Kundalini yoga is all about. Yogi Bhajan brought this yoga to the US. May Kaur is following the teachings of RaviAna. No refund for no show. I'll wait 15 min past the scheduled time and will leave if no show. Sat Nam

必要な持ち物

Just wear comfortable activewear clothing, you can also bring a small pillow and your own yoga mat if you prefer.