YOGA & WELLNESS DAY RETREAT WITH MEDITATION AND SOUND BOWL WORKSHOP, DELICIOUS PLANT BASED LUNCH AND DRINKS, TEA & CAKE. SMALL FRIENDLY CLASSES 10am Arrival & welcome drink of Bionic Berry juice or Apple Zinger! Meet the team & your fellow yogis as you begin to unwind & recharge your mind, body & soul in our calm & peaceful country barn conversion. 10.30am Yoga- Restorative class & Pranayama (Breathing techniques) 12noon Time to relax. Chilling out at the barn or go & explore the picturesque village and beautiful surrounding countryside. 1.00pm Delicious fresh, homemade, plant based feast. Post lunch chill out with herbal tea served. 2.30pm Meditation & Sound bath healing. 3.30pm Tea & cake. 4pm. Farewell.
I am a certified Yoga Alliance teacher. I have 30 years experience in the health & beauty industry. I've worked for Six Senses Spa Company, Virgin Atlantic & am currently self employed. I have always been fascinated by alternative therapies & enjoy learning new skills to bring to my practice & share with my clients. I love making delicious vegan food & sharing it with friends. I am passionate about the environment. Favourite things; my family & pets, my yoga mat, spa's, adventurous travelling, the sea, documentaries. Im co-hosting with Mark at The Buddha Barn.
Lunch is included. We make delicious fresh plant based food, we source local ingredients where possible. . We have lovely…
Herbal teas, coffee, fruit waters are available throughout your stay. Lovely tap water too, so bring your refill bottle!
We provide yoga mats, props & blankets. Please bring your yoga workout clothes (+welly's/trainers if you'd like a walk)
Welcome to our beautiful light & spacious family run luxury barn in Oxfordshire. All our activities take place in the 50 feet oak floored Great Room of the barn or in warmer months classes may be held in the Bell tent in the garden or on the Italian patio. Lunch is served in the dining room or outside weather permitting. Explore the local area of outstanding natural beauty and take walks along the river.
年齢18歳以上の方10名まで参加できます。 No previous knowledge of yoga is necessary.
At The Buddha Barn we specialise in making people feel good about themselves. You will leave us feeling happier, calmer, more energised and focused. We really look forward to meeting you.
Happiness and Wellbeing Day