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Learn Parkour in Cape Town

Learn Parkour in Cape Town

We begin with a brief intro into what parkour is followed by a head to toe warm up of the heart, joints and muscles. We then begin drilling basic movement patterns so as to acquaint guests with the fundamenta biomechanics of dynamic movement. from there we go into specific parkour movements. we end with a full…
時間
2時間
募集定員
最大6人
含まれるもの
Drinks
ガイド言語
英語

料金に含まれるもの

Drinks
Nutritech Endurade Sugar free hydration beverages (vegan friendly)

担当ホスト

Kundai

Kundai

I am a certified parkour coach with 10 years parkour experience. I am also the founder of Sabotage Elite, South Africa's largest parkour team. Our team is supported by major brands such as Asics and GoPro. We have a nationwide network of ADAPT certified parkour instructors. I work as a professional stunt performer and can give some insider insight into that world as part of the parkour experience I will deliver. My experience consists of basic parkour training with a mix of indoor introduction and outdoor exploration. It is a unique, fun skill with the added benefits of a healthy workout.

実施場所

We will meet at Pride Fighting Academy, 2A Roodehek street, Gardens, Cape Town. we will begin with basic technique on the mats and boxes, then depending on the level of comfort, we can progress to outdoor exploration and visit some of the popular parkour hotspots while touring the city.

今後の予約可能状況

ご希望の日時に空きが見つからない場合は、Kundaiさんにすることもできます。
8月24日 土曜日    07:00~09:00
$31/人
残り6人(定員6人)

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢10歳以上の方6名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

The activities we will carry out are beginner level. we won't be jumping across rooftops or doing flips in the street. However, like any physical activity, there is a general risk of sprains and strains, so make sure you alert me of any injuries or conditions coming in
Kundai
アウトドアスポーツ
Learn Parkour in Cape Town
新着の体験
$31/人
新着の体験
$31/人