コンテンツにスキップ
武道

シントラの森でチクン武芸を体験

武道

シントラの森でチクン武芸を体験

時間
2時間
募集定員
最大10人
ガイド言語
英語
武道

シントラの森でチクン武芸を体験

武道

シントラの森でチクン武芸を体験

時間
2時間
募集定員
最大10人
ガイド言語
英語

体験できること

I will great you at Aldeia da Praia, Praia das Maçãs , Sintra and depending on weather we will explore internal and external 5 elements of Chi Kung in nature or in the workshop studio space. Most of the year I will guide you to a peaceful natural place or the wooden yoga deck where we can enjoy a private Chi Kung / Qi Gong session working with embodied movement and breath to cultivate your bio energy field, calm the mind and connect nature. After a short discussion about your needs, desires and intentions for this experience as well as current health status or questions you may have: I will guide you through a tried and tested warm up and simple to follow movements to support you to ground and feel present and connected to this beautiful land. We will explore meditative flowing movement and perhaps some guided meditation or Tao internal alchemy practices depending on your particular interest or intentions. We will close with some integration and closing practices to centre and absorb the vitality cultivated and leave you feeling refreshed, centred and grounded.

ホストの紹介

Julian

Julian

I am a fun, easy going, nature loving embodiment facilitator, massage therapist and Chi King practitioner and teacher with 20 years experience. I hold a BSc(Hons) Health Sciences degree and many other formal qualifications in health, Chi Kung and working with wellness teaching adults. I also run an eHealth learning platform specialising in training other professionals in embodiment, bodywork and health approaches. I love exploring the Sintra nature spots and leading groups to explore the bridge between our inner nature and the outer elements of nature we found around us.

実施場所

We will arrange your practice in the nature or on the yoga deck a short walk from the beach. After which why not book and enjoy a massage at the a-joined day spa or visit the beach of your choice. Usually I take people to private spots close to Colares Sintra. If you like the beach, wild cliffs or to try a practice deep dive into Chi Kung at a specific palace we can also arrange that.

注意すべきポイント

キャンセルポリシー

全額返金を受け取るためには、体験開始の7日前まで、または予約後24時間以内にキャンセルしてください。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方10名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

If you are new to Sintra and Chi Kung there is no need to worry you will be taken care of and feel at ease.
Julian
シントラの森でチクン武芸を体験
新着の体験
1人$40
新着の体験
1人$40