Join a full 1-day private detox retreat on Ibiza, an island whose energy really supports transformation and awakening. You’ll learn to connect to nature, your body and your self through the technology of Kundalini Yoga, Meditation, Ayurveda, Massage and Walking. Focus is to center, connect with the self and feel free to let go and free yourself from anything that no longer serves you. Schedule 8:45 Meeting at parkinglot of Benirras Beach 9:00 Kundalini Yoga practice on the beach (dynamic yoga form, suitable for all levels) 10:30 Light vegan breakfast 11:00 Relaxing, meditative and detoxing massage 12:30 Meditative walk through the hills (grounding practice to connect to your senses) 13:00 Light Ayurvedic vegan lunch & Ayurvedic study 15:00 Transformational breathing session 16:30 Osho Kundalini Meditation (focussed on emptying yourself through movement & stillness) 17:30 Sharing with Golden Milk (delicious hot drink, good for the spine, immune-booster, antioxidant & anti-inflammatory) 18:00 Closing the day Detox juice (water with ginger and lemon) is server all day.
Kim is a certified Kundalini Yoga teacher, meditation and breath work facilitator, yogic lifestyle coach and bio dynamic rebalancing massage therapist. Bruno is an experienced and certified massage therapist, tour guide, meditation facilitator and shamanic sound healer. Together as beloveds we share our passion and strongly believe in the healing powers of the human body in combination with mother nature. We share our knowledge and experience through classes, workshops and retreats in Ibiza and Portugal.
Ayurvedic light breakfast and nutricious brunch.
Detoxing lemon juice, water, Yogi Tea, Golden Milk.
Yoga mats, pillows, blankets.
This retreat is taking place in the peaceful Northern countryside of Ibiza: in the middle of a valley in Benirras, close to Sant Miguel, surrounded by green pine tree hills. Kim will meet you at the parkinglot of Benirras Beach to start the day at this energetic and peaceful beach.
This is a private experience, if you want to book it together with your friend or partner, please get in contact and we will discuss the possibilities.
1-day Private Detox Retreat in Ibiza