Experience one of NJ’s great trails and beautiful waterfalls from a local’s perspective. Embark on a tour of forest bathing and hiking with me. We’ll meet at the parking lot of South Mountain Reservation where I'll provide a small nutritious snack before the hike. Then I'll lead you on a trail to Hemlock Falls. Throughout the hike I’ll share some interesting facts about the trail. The hike will be moderately paced with several stops along the way so you'll have opportunities to stop and take pictures. We will hike to Hemlock Falls at the base of the waterfall. Then we will take a path that leads us to the top of the waterfall. From there I will take you to a small oasis where we will enjoy forest bathing. Forest bathing is the practice of taking in nature through the senses as a way to relax and/or meditate. I look forward to sharing my love for New Jersey and it’s natural wonders with you. Come immerse yourself in nature as it rejuvenates and refreshes your mind body and spirit.
As a NJ Native I’ve been exploring the parks and many trails of the beautiful Garden State from a young age. I’ve helped uncover the hidden natural treasures of Jersey to friends, families and even people who never thought they’d enjoy hiking! I love seeing people's reactions when I show them parts of NJ they never even new existed. As the founder of BIO (Boundless Identity Outlet)we work towards spreading the power of humanity by building sustainable communities for us all. We've created holistic wellness programs that connect learning and self growth to nature. My goal is to share my love of nature with you along with the many joys and benefits of hiking and forest bathing too.
Let me know of any diet restrictions, allergies or foods you simply might not like and I’ll do my best to accommodate you.
Hemlock Falls at South Mountain Reservation We will meet at the parking lot of South Mountain Reservation. Enjoy a small healthy snack provided by me. Hike to Hemlock Falls. Climb the path to the top of the waterfall where I will lead you to a mini oasis for forest bathing.
Swimming is optional, If you wish to swim bring swimming attire/water shoes. If you and your group need to go at a different pace please communicate with me so I can adjust to your comfort level. Please be sure to clean up after yourselves. No alcohol allowed.