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ヨガクラス

瞑想体験:初心者OK

瞑想体験:初心者OK

Duration:全行程1時間
Includes:ドリンク、用具
Languages:ガイド言語:スペイン語と英語

ホストについて

I love guiding & sharing meditation techniques with others because it has been one of the most beneficial, healing and grounding practices of my life! I've studied mindfulness meditation, goddess energy meditation, non-dual tantra meditation & shamanic rituals for the past decade and have completed several teacher trainings with mindfulness meditation teacher Mark Coleman of Spirit Rock Center…
Dawn
Dawn
Dawn
Dawn

体験できること

This guided meditation session will help you ground, cultivate balance and be more present during your travels. I will de-mystify meditation with clear, concise, and practical guidance. I will go over the basics of meditation (taking your seat, breath focus, finding your inner station, cultivating an inner awareness). I will begin the session by introducing you to a breath work practice that…

その他の留意点

The meditations I guide are suitable for beginners and those with a long-standing practice. I will accomodate the practice to your needs. I will bring meditation cushions but we could also use chair

ホスト側で用意するもの

ドリンク
Hot tea
用具
meditation cushion

必要な持ち物

dress comfortably with a warm jacket

ゲストによるレビュー

審査ページのナビゲーション部分

実施場所

We will do the meditation at my home. I have a dedicated meditation space in a wooden bungalow in the backyard that is 5 feet off the ground, this space is ideal for 1 - 2 people. If you have a larger group, we will offer the meditation in my living room ( see photos). Also, I can come to you at your location. The beach near my home is an option as well, weather permitting. Please message me if you would like to change locations.

今後の予約可能状況

If you don’t see availability for the time you are looking for, you can .
8月12日 月曜日    09:00~10:00
$39/人
残り4人(定員4人)

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方4名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

The meditations I guide are suitable for beginners and those with a long-standing practice. I will accomodate the practice to your needs. I will bring meditation cushions but we could also use chair
Dawn
ヨガクラス
瞑想体験:初心者OK
レビュー5件
$39/人
5件のレビュー
$39/人