健康教室

Learn about nutrition from triathletes

Learn about nutrition from triathletes

Duration:全行程2.5時間
Includes:食べ物
Languages:ガイド言語:英語

ホストについて

My husband, Arseny, and I are passionate about endurance sports and healthy nutrition. He is an age group triathlete and ultra-runner with a diploma in Nutrition Science and I'm his food buddy who "fuels" his workouts and races with delicious, healthy meals and share our story on Instagram food blog https://www.instagram.com/foodbuddy/. Together we founded our family business FoodBuddy - nutrition…
Lilia
Lilia
Lilia
Lilia

体験できること

Our triathlon family welcomes you to our house where we, during 2-2.5 hour workshop, will teach you how to train smarter, race faster, get leaner by knowing more about nutrition. We will share a lot of our sport and nutrition experiences and knowledge that we have, demonstrate how to cook few simple healthy meals and share delicious food with you. You don't have to be a hardcore triathlete to be…

ホスト側で用意するもの

Food
We will cook and share food during workshop

必要な持ち物

something for taking notes
Lilia
健康教室
$60 / 人
$60 / 人