ネイチャーウォーク

霧立ち込める幻想的な森で森林浴&ヨガ

霧立ち込める幻想的な森で森林浴&ヨガ

Duration:全行程4.5時間
Includes:食べ物、チケット1枚、移動送迎
Languages:ガイド言語:スペイン語と英語

ホストについて

Hello there, and welcome! My name is Sara Chalarca. I'm a Yoga practitioner, experienced hiker, and certified Health Coach from the Institute for Integrative Nutrition®. I speak both English and Spanish, and am from Medellín, so you can be sure I know all the best spots around the city. I've been doing these activities for 3 years, and it's been 1 year since I start sharing this amazing…
Sara
Sara
Sara
Sara

体験できること

The Forest Bath is a beautiful experience in a magical fog forest outside of Medellin. It's a perfect moment to disconnect from the chaos of the city and reconnect with yourself and nature. Reactivate your vital energy (Prana), detoxify and balance your mind, body and soul. It is a therapy where we become aware of what is around us, and inside of us, of everything we perceive with our senses, and…

その他の留意点

The activity lasts 4 hours

ホスト側で用意するもの

Snacks
Healthy Snack, Tea, Fruit
Tickets
Restorative yoga class, Meditation & Ecological trail hike
Transportation
Meeting point Juan Valdez in Parque LLeras (Transport)

必要な持ち物

Good grip shoes
Jacket to protect from wind or rain
Bottle of water
Hat
Comfortable clothes for walking and doing yoga
Sara
ネイチャーウォーク
$39 / 人
$39 / 人