Our plunge will be in the style of Shinrin-Yoku (forest bathing). Shinrin Yoku is a popular natural therapy from Japan with a focus on slowing down and awakening the senses. In the bathhouse we gather for introduction and intentions. Then we silently dive into the forest. This will be an easy walk because it's about slowing down and be attentive to our senses. When we come back there is time to drink tea and share experiences. You will leave with a more relaxed feeling, connected to the natural world, and a boost for your immuun system. It's an encounter with the healthy power of nature and you. To connect is to be back because nature is not a place to visit. It is home.
Elisa & Rens
We want to share this quitte place with people who need peace, grounding and love. We want to nourish our guests with nature so that you leave healthy and recharged, full of energy. All in nature's unique way. Rens van Meegen is forest bathing facilitator. He guides the ShinrinYoku session. We combine different techniques from ShinrinYoku, mindfulness, breathing and storytelling.
Thee from forest herbs
A forest location just below Nijmegen, easily accessible by public transport. It is a unique location with an atmospheric open space in the middle of the forest completely surrounded by nature. The forest house consists entirely of windows which gives a unique perspective on the surrounding. The location was built in the 1920s as a sanatorium because of the good quality of air. The surrounding provides endless possibilities for hiking.
ShinrinYoku - Bosbaden