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公園ウォークでマインドフルネス体験

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こちらの地域では直接対面型のAirbnb体験をご予約いただけます。新型コロナウイルスに関連する現地の推奨事項または制限事項を確認し、これに従ってください。 もっと詳しく

Elisabethさんがホストする体験

2時間
食事、移動・送迎を含む
最大10人
ガイド言語:英語、スペイン語

体験できること

A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You

Through this 2-hour session of Mindfulness, you will learn not only about the HISTORY of Barcelona but also experience WHAT IS MINDFULNESS. You will learn how to be in the PRESENT MOMENT, how to be aware of what are your thoughts, emotions and actions by using micro meditation and attention techniques based one of the most recognized worldwide courses given by the University of Massachusetts MBSR.

There is a Mindful FOOD TASTE during the tour to awaken your senses. Please note that this is not a meal, we will only try a small piece of food.
Languages upon request: Tours can be in English, Spanish or Catalan

At the end of the tour you have an OPTIONAL VEGAN BRANCH - the price is not included but I can book you in in advance or decide at the venue.
Other things to note
This tour is suitable for all types of people. Guided meditation sessions plus guided city tours. Attention to breathing. Soft physical exercise. Prior to the booking you should sign a consent form.
A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You…

Elisabethさんの安全への取り組み

こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
さらに詳しく

料金に含まれるもの

  • 食べ物
    We will provide a VEGAN SNACK for the Mindful taste. Please note this is no...
  • 移動・送迎
    We are flexible and adapt to your needs. We can take public transportation...
$32から
1人あたり
12月5日(土)
10:30 - 12:30
1人あたり$32
1人あたり$32
12月6日(日)
10:30 - 12:30
1人あたり$32
1人あたり$32
12月12日(土)
10:30 - 12:30
1人あたり$32
1人あたり$32

ホストはElisabethさん

2018年からAirbnbホスト
  • レビュー17件
  • 本人確認済み
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it would be a pleasure to share this knowledge & experience with you.
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it wou…
お支払いを守るためにも、Airbnbのサイトやアプリ以外の場所では決して送金や連絡を行わないようご注意ください。 詳しく読む

実施場所

I will meet you next to the Magical Fountain of Montjuic, on the right handside facing the Montjuic Palace. Next to the information point.

https://goo.gl/maps/poavrvL1kTH2

17件のレビューを獲得し、5つ星中 4.94つ星の評価を受けています。

Jane
2020年2月
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is very knowledgeable and easy to understand. Thankyou Elisabeth for a lovely time and for the gorgeous weather too ! 😊
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is ver…
Chloe
2020年2月
This is a very special experience. It is more than meditation. Elisabeth told the history of the construction. Elisabeth is a very kind person. Strongly recommended!!
Kate
2020年1月
This is a great experience in meditation along with a guided tour. Even if you have an experience in meditation it's still a wonderful tour as it helps to create great memories of Barcelona
Toshiko
2019年11月
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of practice to concentrate. So I can continue the practice by myself. It is good for you to take her lesson.You wii be you and be free.
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of…
Anastasia
2019年10月
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely unique way of experiencing this city and fully immersing yourself into it. Totally recommend!
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely uniqu…
Wei
2019年10月
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful more frequently. I highly recommend this experience for anyone that wants to experience meditation and mindfulness in nature.
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful…

予約可能な日付から選択する

10名まで予約可能です
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留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ゲスト要件

18歳以上の方10名まで参加できます。

必要な持ち物

Please bring some water with you and wear comfortable shoes :)