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Staceyさんがホストする体験
90分
最大2人
ガイド言語：英語
体験できること
It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!
After a quick overview of the benefits of Mindfulness, we will start off our experience with:
Breath Work - We will work on proper breathing techniques and different breathing practices.
Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.
Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.
Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.
Other things to note: If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
After a quick overview of the benefits of Mindfulness, we will start off our experience with:
Breath Work - We will work on proper breathing techniques and different breathing practices.
Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.
Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.
Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.
Other things to note: If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!
After a quick overview of the benefits of Mindfulness, we will start off our experience with:
Breath Work - We will work on proper breathing techniques and different breathing practices.
Balancing of the Cha…
After a quick overview of the benefits of Mindfulness, we will start off our experience with:
Breath Work - We will work on proper breathing techniques and different breathing practices.
Balancing of the Cha…
Staceyさんの安全への取り組み
こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
$85から
1人あたり
- レビュー39件
- 本人確認済み
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.
Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.
She is a best-selling author, has completed 200 hours of Yoga Teacher Training, is a Reiki Master and was STOKED to get invited to the G-oogle to do a "Tech Talk" on her passion of Neurodiversity.
Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders and...well, anyone looking to add more quality to their life.
Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.
She is a best-selling author, has completed 200 hours of Yoga Teacher Training, is a Reiki Master and was STOKED to get invited to the G-oogle to do a "Tech Talk" on her passion of Neurodiversity.
Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders and...well, anyone looking to add more quality to their life.
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.
Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.
She is a best-selling author, has completed…
Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.
She is a best-selling author, has completed…
実施場所
There's a beautiful little cove under a bluff down the beach that I like to take guests to - it's not very crowded and there are wonderful tide pools and rocks to explore.
39件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。
Truly wonderful! There aren’t enough words to express my experience & my gratitude. Stacey is knowledgeable, skillful, compassionate, positively energetic. She has the ability to instantly connect & engage, and create a calm, comfortable, healing and recharging experience. The location on the beach was perfect. I felt serene, rejuvenated, and came away with heightened awareness & insight. She let me know she’d be sending me additional information via email in order to remind me of the teachings during our session, as well as expand on the teachings, in order to assist me in integrating these into my meditation practice & journey ahead. In addition, she was kind enough to tailor the time of our meeting for my convenience. I highly recommend!
Thank you so much Stacey!
I hope to see you again, soon!
Truly wonderful! There aren’t enough words to express my experience & my gratitude. Stacey is knowledgeable, skillful, compassionate, positively energetic. She has the ability to i…
This is an experience I won’t forget. I purchased this for my brother and I to do together for his birthday - he’s very into chakras, meditation, and reiki. I try to do some guided meditations from time to time but this definitely wouldn’t have been an experience I would have thought to buy for myself. I have been quite stressed with work, covid, etc. and this turned out to be EXACTLY what I needed. I honestly haven’t felt this relaxed in... maybe ever? I felt an extreme sense of calm after finishing this session, even after a 2 hour drive back home, still super relaxed. Stacey is incredibly intuitive, I felt like she knew us - she knew my brother was a creative type and had been going through some difficulties, she knew I was a logical type who is much more grounded - all of this made the session very personalized and special. Stacey even had some sweet personal touches to make this birthday gift that much more special for us. I can’t speak more highly of this experience. I would recommend it to ANYONE!
This is an experience I won’t forget. I purchased this for my brother and I to do together for his birthday - he’s very into chakras, meditation, and reiki. I try to do some guided…
I really loved meeting Stacey , after 10 months of being so isolated from COVID, it was really nice to have her break me out of my comfort zone (in a feel good way!!). Stacey was receptive to my concerns, and is a very wonderful person. she met me where I am at, and gave me incredible tips for breath work and mindfulness
I really loved meeting Stacey , after 10 months of being so isolated from COVID, it was really nice to have her break me out of my comfort zone (in a feel good way!!). Stacey was r…
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