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Hiking&Functional training in Seih Sou

アウトドアスポーツ

Hiking&Functional training in Seih Sou

時間
2.5時間
募集定員
最大8人
含まれるもの
Equipment, Food
ガイド言語
英語
アウトドアスポーツ

Hiking&Functional training in Seih Sou

アウトドアスポーツ

Hiking&Functional training in Seih Sou

時間
2.5時間
募集定員
最大8人
含まれるもの
Equipment, Food
ガイド言語
英語

体験できること

We will meet outside the Philippion Hotel in Seih Sou, where you can easily park for free. We'll start our activity from there and hike in the woods to explore the unique beauty of the peri-urban forest. After hiking for 1,5 km we will reach a spot with magnificent view of Thessaloniki, where we will exercise for an hour using alternative fitness equipment (functional training). Our circuit training aims to improve cardiopulmonary function, muscle strength, flexibility, and stress reduction. Our functional training program includes: • Aerobic exercises • Core exercises • Bodyweight exercises • Exercises for abs • Spine strengthening exercises Once we complete our functional session we will have a break to enjoy our snack and fruit while watching the beautiful view of the city. On our way back we will return from the same path hiking again for 1,5 km. Our experience is ideal for anyone who wants to escape the stress and noise of the city while tasting an outdoor activity with us.

ホストの紹介

Chrys & Vasiliki

Chrys & Vasiliki

We are : • Experienced professionals in tourism with international certification in rescue training • Certified guides in outdoor activities like rock climbing, hiking and mountaineering • Mountain-Bike Instructor Award Scheme (MIAS UK) • Personal trainers certified by the Greek Ministry of Education specialized in functional metabolic and bodyweight training • Empirical hikers with years of action in trekking associations

料金に含まれるもの

Food
Bar and fruit
Equipment
fitness equipment gym tubes, medicine balls, yoga mats, training ropes, training cones, fit balls, pharmacy

実施場所

We will start our hike outside the Philippion Hotel and reach a plateau after almost 2 km where we will do our functional training session inhaling the clean air outside the city.

注意すべきポイント

キャンセルポリシー

全額返金を受け取るためには、体験開始の7日前まで、または予約後24時間以内にキャンセルしてください。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢10歳以上の方8名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ほかのヒントも見る

We provide pharmacy and we are certified in rescue training.
Chrys & Vasiliki
Hiking&Functional training in Seih Sou
新着の体験
1人$35
新着の体験
1人$35