ヨガクラス

ヨガと瞑想で自然に没入しよう

ヨガと瞑想で自然に没入しよう

Duration:全行程1時間
Includes:ドリンク
Languages:ガイド言語:英語

ホストについて

Hello Friends. Born and raised in India, I have stayed in 4 countries and traveled more than 15. Here I come to Amsterdam now with my Husband. I am a certified Yoga and Meditation instructor. I am a HR manager by profession. I love talking to people, making them stress free and making them having a Good Time. I believe Life is a journey with problems to solve, lessons to learn but most of all…
Sonal
Sonal
Sonal
Sonal

体験できること

You’ll immerse into nature with one hour of the meditation session, where we do breathing and meditation for 45 minutes and 15 minutes of yoga. Would give you tips on eating and wellness. I am a certified yoga instructor, mindfulness and meditation mentor, and love to share the qualities that yoga can bring to everyone. I have classes and private clients in Amsterdam and especially enjoy my…

その他の留意点

Please come dressed in comfortable clothing for the session. Please make sure you have a gap of 2 hours between your meal and the session.

ホスト側で用意するもの

Drinks
Juice

必要な持ち物

Yoga Mat/ Sheet
Sonal
ヨガクラス
$12 / 人
$12 / 人