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ヨガクラス

Sat Morning Yoga + Wellness Immersion

ヨガクラス

Sat Morning Yoga + Wellness Immersion

時間
4時間
募集定員
最大5人
含まれるもの
Equipment, Drinks, Tickets
ガイド言語
英語
ヨガクラス

Sat Morning Yoga + Wellness Immersion

ヨガクラス

Sat Morning Yoga + Wellness Immersion

時間
4時間
募集定員
最大5人
含まれるもの
Equipment, Drinks, Tickets
ガイド言語
英語

体験できること

Jumpstart your Saturday with an early morning 75-minute art-inspired yoga flow on the rooftop of Art Ovation Hotel. Next, head downstairs to Buddy Brew Coffee, where you can sip on your beverage of choice, learn about and practice a mindfulness technique, and discuss the basics of meal planning and meal preparation. Together we will prepare a list of what a weekly grocery list and meal plan might look like. Finally, we will head over to the Sarasota Farmers market and Whole Foods to see how we might make your existing shopping habits healthier and more affordable. You will go home feeling refreshed and armed with with tips for living and eating more mindfully.

料金に含まれるもの

Drinks
Tea or coffee beverage
Tickets
Yoga class
Equipment
Handouts

担当ホスト

Lauren

Lauren

After over a decade of juggling two careers, I left my career as an ethics attorney to focus full-time on helping others manifest their dream lives. I founded Modern Vinyasa and help others to use tools such as yoga, meditation, a largely plant-based diet, and mindfulness to discover their healthiest and happiest selves.

実施場所

Rooftop yoga at Art Ovation Hotel, an autograph collection. Mat rental and yoga class included. Buddy Brew Coffee date (one tea or coffee drink included in price). Sarasota Farmer's Market + Whole Foods (food and drink not included; sunscreen and/or sunglasses and/or hat recommended)

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方5名まで参加できます。

ほかのヒントも見る

We will be walking around the downtown Sarasota area, so you may want to dress or choose your footwear accordingly.
Lauren
ヨガクラス
Sat Morning Yoga + Wellness Immersion
新着の体験
1人$99から
新着の体験
1人$99から