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健康教室

1hr introduction to qigong, by the sea

1hr introduction to qigong, by the sea

Duration:全行程1時間
Languages:ガイド言語:英語

ホストについて

I have over 20 years' experience in a variety of qigong systems and I'd like to give a brief introduction to some of the basic exercises that are common to many of them. It's suitable for all levels of fitness and hopefully you'll come away feeling energised and maybe even able to actually feel your own qi! And we'll do it in a truly beautiful location with amazing views.
Zanna
Zanna
Zanna
Zanna

体験できること

We'll meet in a beautiful location near the harbour in Santa Eulalia and take a relaxed 5 minute walk to a spot up the hill with spectacular sea views. When we arrive, we'll warm up with a classical qigong set called the Ba Duan Jin, which involves gentle stretching to open up the energy channels. We will then go through some simple standing and moving practices depending on the students needs and…

その他の留意点

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe some water, and that's it!

必要な持ち物

Comfortable clothes suitable for the time of year.
Water.

ゲストによるレビュー

審査ページのナビゲーション部分

体験実施場所

We will meet at the 3 white benches outside Ses Savines restaurant at the end of Santa Eulalia harbour, before walking up the hill to practice some gentle qigong with the stunning sea views overlooking Siesta and Formentera. If the weather is bad (unlikely here!) then we can do it in my flat, also overlooking the harbour (the other end from Ses Savines) but we can decide nearer the time.

今後の予約可能状況

5月27日 月曜日    18:00~19:00
$24/人
残り5人(定員5人)

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢14歳以上の方5名まで参加できます。

ほかのヒントも見る

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe some water, and that's it!

類似の体験

Zanna
健康教室
1hr introduction to qigong, by the sea
レビュー4件
$24/人
4件のレビュー
$24/人