Come spend part of your day learning the simple techniques to add Zen experience in your busy crazy city daily life to keep you in your own center not only limited to Shanghai but any cities around the world. Start with simple meditation to quiet your body and mind and move your attention to what is really going on inside and outside of you to have the deep connection with yourself and to get yourself centered. Then You also will experience how to add Zen elements into your busy crazy daily life to keep calm mind through not only a cup of tea, but also whatever you are doing at every moment. After enjoy Shanghai's many delicacies. You also will learn how to make simple detox and calm tea to clean your system and booster your energy.
Born and raised in Gebi desert, after the years traveling the world, Marion is now based in Shanghai. City Zen life is culmination of her ayurvedic knowledge and practices from India to Indonesia. As a Holistic Health Coach, Marion will help you find balance even in a city of 25 million people. After running a successful relocation consulting business, Marion realized there are more to life than a pay check. Through NLP, nutrition, leadership, meditation and Ayurvedic coursed in the US and Asia, Marion created the program that not only helped her balanced her life but also will benefit you!
The experience will be hosted in beautiful former French Concession area, you can enjoy all of the exciting life outside but you also can switch to quite peaceful mindset right away as long as you like to. It takes within walking distance from Middle Huai hai road station line 12&13, or South Shanxi road line 1 &10.