Walking Meditation
ご予約前に、新型コロナウイルスに関連する現地の制限事項をご確認ください
Charisseさんがホストする体験
2時間
最大10人
ガイド言語：英語
体験できること
We meet in Clovelly and hike up Trappieskop that offers incredible views of the Fish Hoek Valley and breathtaking False Bay, not to mention the opportunity to get up close and personal with a mountain rich in ancient history. There are shell middens dating back millennia -- the leftovers of our hunter-gatherer first people, the San Bushmen. It is truly a magnificent place to connect with our essence as human beings living on this perfect planet. We will do some qigong, an ancient Chinese energy practice that helps us connect with our chi or life force, breathing, tapping, shaking and grounding. We will practice walking meditation as well as a seated meditation in a beautiful cave. The hike ends in Kalk Bay which is a charming fishing village with so many great restaurants, art galleries and boutiques.
Other things to note
This is not a long or particularly difficult hike but it does include summiting a peak of 240 metres height. It is important to wear proper shoes and come prepared for all weather. This is not *just* a hike. It is an exercise in connecting deeply with yourself and the environment.
Other things to note
This is not a long or particularly difficult hike but it does include summiting a peak of 240 metres height. It is important to wear proper shoes and come prepared for all weather. This is not *just* a hike. It is an exercise in connecting deeply with yourself and the environment.
We meet in Clovelly and hike up Trappieskop that offers incredible views of the Fish Hoek Valley and breathtaking False Bay, not to mention the opportunity to get up close and personal with a mountain rich in ancient history. There are shell middens dating back millennia -- the leftovers of our hunter-gatherer first people, the San Bushmen. It is truly a magnificent place to connect with our essence as human beings living on this perfect planet.…
Charisseさんの安全への取り組み
こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
$17から
1人あたり
グループ貸切で予約する
- レビュー3件
- 本人確認済み
Hi! I've been a teacher and a seeker for many years. I love spending as much time as possible walking in Nature. It's healing and the perfect environment to practice mindfulness and meditation. I lecture at the University of Stellenbosch in film. I also run retreats where we practice yoga, qigong, conscious dance, therapeutic art and other healing modalities. I'm a writer and traveler. I love meeting people from around the world and sharing this beautiful Cape landscape with them. I host the 'Meditation & Creative Hike Cape Town' Experience on AirBnB - feel free to check out the lovely things past participants have had to say about our time together.
Hi! I've been a teacher and a seeker for many years. I love spending as much time as possible walking in Nature. It's healing and the perfect environment to practice mindfulness and meditation. I lecture at the University of Stellenbosch in film. I also run retreats where we practice yoga, qigong, conscious dance, therapeutic art and other healing modalities. I'm a writer and traveler. I love meeting people from around the world and sharing this beautiful Cape landscape with them. I host the 'Me…
実施場所
This hike is tucked away and very special. I've lived in Cape Town for over a decade but only discovered it recently. It's such a beautiful mountain with gorgeous views and ancient historical sites. The fynbos floral kingdom is gorgeous year round. There are also beautiful animals like porcupines, caracal and so many birds. I spotted a rare eagle the other day. I find this part of the world breathtakingly beautiful and I'm sure you will too.
3件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。
What a wonderful way to connect with the earth and yourself. I walked away from the experience enriched with knowledge about the mountain and surrounds, about myself and felt lighter after a heavy year.
Charisse was very kind, thoughtful and accommodating and created a beautiful and safe space to meditate.
Highly recommend this experience.
What a wonderful way to connect with the earth and yourself. I walked away from the experience enriched with knowledge about the mountain and surrounds, about myself and felt light…
Charisse is a truly unique and special person, with a fascinating span of knowledge across many fields- nature, history, mindfulness, qi dong and more. Charisse has such a gentle and intuitive nature that you can only ever come away from a walk with her feeling enriched. Time spent with her and in such beautiful nature is always time well spent.
Charisse is a truly unique and special person, with a fascinating span of knowledge across many fields- nature, history, mindfulness, qi dong and more. Charisse has such a gentle a…
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