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Walking Meditation

ケープタウン、南アフリカ

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Charisseさんがホストする体験

2時間
最大10人
ガイド言語:英語

体験できること

We meet in Clovelly and hike up Trappieskop that offers incredible views of the Fish Hoek Valley and breathtaking False Bay, not to mention the opportunity to get up close and personal with a mountain rich in ancient history. There are shell middens dating back millennia -- the leftovers of our hunter-gatherer first people, the San Bushmen. It is truly a magnificent place to connect with our essence as human beings living on this perfect planet. We will do some qigong, an ancient Chinese energy practice that helps us connect with our chi or life force, breathing, tapping, shaking and grounding. We will practice walking meditation as well as a seated meditation in a beautiful cave. The hike ends in Kalk Bay which is a charming fishing village with so many great restaurants, art galleries and boutiques.
Other things to note
This is not a long or particularly difficult hike but it does include summiting a peak of 240 metres height. It is important to wear proper shoes and come prepared for all weather. This is not *just* a hike. It is an exercise in connecting deeply with yourself and the environment.
We meet in Clovelly and hike up Trappieskop that offers incredible views of the Fish Hoek Valley and breathtaking False Bay, not to mention the opportunity to get up close and personal with a mountain rich in ancient history. There are shell middens dating back millennia -- the leftovers of our hunter-gatherer first people, the San Bushmen. It is truly a magnificent place to connect with our essence as human beings living on this perfect planet.…

Charisseさんの安全への取り組み

こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
さらに詳しく
$17から
1人あたり
11月30日(月)
13:00 - 15:00
すでに2人が参加予定
1人あたり$17
1人あたり$17
12月2日(水)
10:00 - 12:00
1人あたり$17
1人あたり$17

ホストはCharisseさん

2015年からAirbnbホスト
  • レビュー1件
  • 本人確認済み
Hi! I've been a teacher and a seeker for many years. I love spending as much time as possible walking in Nature. It's healing and the perfect environment to practice mindfulness and meditation. I lecture at the University of Stellenbosch in film. I also run retreats where we practice yoga, qigong, conscious dance, therapeutic art and other healing modalities. I'm a writer and traveler. I love meeting people from around the world and sharing this beautiful Cape landscape with them. I host the 'Meditation & Creative Hike Cape Town' Experience on AirBnB - feel free to check out the lovely things past participants have had to say about our time together.
Hi! I've been a teacher and a seeker for many years. I love spending as much time as possible walking in Nature. It's healing and the perfect environment to practice mindfulness and meditation. I lecture at the University of Stellenbosch in film. I also run retreats where we practice yoga, qigong, conscious dance, therapeutic art and other healing modalities. I'm a writer and traveler. I love meeting people from around the world and sharing this beautiful Cape landscape with them. I host the 'Me…
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実施場所

This hike is tucked away and very special. I've lived in Cape Town for over a decade but only discovered it recently. It's such a beautiful mountain with gorgeous views and ancient historical sites. The fynbos floral kingdom is gorgeous year round. There are also beautiful animals like porcupines, caracal and so many birds. I spotted a rare eagle the other day. I find this part of the world breathtakingly beautiful and I'm sure you will too.

レビュー1件

Sarah
2020年10月
Charisse is a truly unique and special person, with a fascinating span of knowledge across many fields- nature, history, mindfulness, qi dong and more. Charisse has such a gentle and intuitive nature that you can only ever come away from a walk with her feeling enriched. Time spent with her and in such beautiful nature is always time well spent.
Charisse is a truly unique and special person, with a fascinating span of knowledge across many fields- nature, history, mindfulness, qi dong and more. Charisse has such a gentle a…

予約可能な日付から選択する

2名まで予約可能です

活動に関する勧告

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ご自身にとって快適なレベルを知っておきましょう
屋外の活動にはリスクが伴い、体験参加中に危険な状況にさらされる可能性もある点にご留意ください。 安全性は自らの能力と状況(会場、天候、装備など)から判断し、ご自身の責任でご参加ください。

留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ゲスト要件

8歳以上の方10名まで参加できます。

必要な持ち物

Walking shoes

Windbreaker