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オンライン体験

Kristian Thomasによる倒立マスター講座

オリンピアン、パラリンピアンによる体験コレクションの一部
ワールドワイドオリンピックパートナー

Kristianさんによるオリンピック体験

60分
最大8人
パソコン、スマートフォン、タブレットから参加しよう
ガイド言語:英語

体験できること

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
Other things to note
Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

参加方法

  • ビデオ通話に参加する
    パソコンまたはモバイル端末でZoomを使用して参加します。ご予約後、URLと参加方法の詳細が記載されたメールが届きます。
  • 貸切で予約する
    Kristianさんはあらゆる規模のグループ(最大8人)を貸切でホスティングできます。グループ貸切料金は$172から。

必要な持ち物

  • Booking is per person not per household
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
$25から
1人あたり
1月27日(水)
2:30 - 3:30 (EST)
すでに1人が参加予定
1人あたり$25
1人あたり$25
1月27日(水)
12:30 - 13:30 (EST)
すでに1人が参加予定
1人あたり$25
1人あたり$25
1月28日(木)
2:30 - 3:30 (EST)
1人あたり$25
1人あたり$25

ホストはKristianさん

オリンピック選手 · 英国代表 · 2016年からAirbnbホスト
  • レビュー42件
  • 本人確認済み
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
お支払いを守るためにも、Airbnbのサイトやアプリ以外の場所では決して送金や連絡を行わないようご注意ください。 詳しく読む
ワールドワイドオリンピック・パラリンピックパートナー
世界のトップアスリートによるオンライン体験
体験はすべて、オリンピックやパラリンピックの夢を実現してきたアスリートがホストします。
アスリートがトレーニングをしている街、会場、地域の文化を探索しましょう。
プロのアスリートでも観客でも、自分のスキルに合った体験を見つけることができます。

42件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。

Jenny
2021年1月
I booked this experience as a birthday surprise for my sister during lockdown. It looked great and perfect for a sister who likes new challenges and keeping fit. She was a little confused when I surprised her 15 minutes before the session(!), but really enjoyed the experience, saying that it was good fun, and not at all awkward as she thought it might be!She said Kristian was very easy to talk to and a good teacher, giving clear, easy to understand instructions. From my point of view he was very friendly, responding quickly to my messages and even inviting us to join the Zoom to say hello and to watch her new skills in practice! We got to ask a few questions and my 4 year old got to see a real Olympic medal - wow. A great experience for us all, thank you Kristian.
I booked this experience as a birthday surprise for my sister during lockdown. It looked great and perfect for a sister who likes new challenges and keeping fit. She was a little c…
George
2021年1月
Such an enjoyable session with Kristian for a virtual work social. He was a great (+patient) teacher and was particularly good at engaging with and giving feedbacks to individuals. As well as the handstands (lots of hilarious screenshots of team members were taken!), Kristian ran an interesting Q&A at the end where we heard about life as an Olympic athlete - and life afterwards too. Thank you Kristian from all of us at TC!
Such an enjoyable session with Kristian for a virtual work social. He was a great (+patient) teacher and was particularly good at engaging with and giving feedbacks to individuals.…
Dominique
2021年1月
I booked this session for my boyfriends birthday and he thoroughly enjoyed it. He was nervous to begin with havibg never done an online experiance before but Kristian immediately put him at ease and was able to produce a wall handstand by the end of the lesson.
I booked this session for my boyfriends birthday and he thoroughly enjoyed it. He was nervous to begin with havibg never done an online experiance before but Kristian immediately p…
Elle
2021年1月
Kristian made learning handstands accessible, simple, and fun! He made the whole experience comfortable and relaxed, and I came away with some great things to practice. Was also great to talk about his experiences in his sport. Had a great time, and would definitely recommend.
Kristian made learning handstands accessible, simple, and fun! He made the whole experience comfortable and relaxed, and I came away with some great things to practice. Was also gr…
Louise
2020年12月
This session was great and well facilitated by Kristian. I learnt so much and gained a fresh perspective on handstand which I practise regularly in Iyengar yoga. The new movement pattern of going to handstand from the floor start was fun once I got the hang of it. Also learnt some additional strengthening exercises. Tempting to do it again at a later date!
This session was great and well facilitated by Kristian. I learnt so much and gained a fresh perspective on handstand which I practise regularly in Iyengar yoga. The new movement…
Alex
2020年11月
Absolutely brilliant evening. Uber knowledgable (as you’d expect) and a very easy way to get into gymnastics. Couldn’t recommend enough, beginner or otherwise!

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60名まで予約可能です
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留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

ゲスト要件

参加するには、インターネット接続および音声・ビデオのストリーミング機能が必要です。予約確認メールでURLと参加方法をご確認いただけます。