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オンライン体験

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4件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。ロサンゼルス、アメリカAirbnbオンライン体験の一部

Christineさんがホストするオンライン体験

60分
最大10人
パソコン、スマートフォン、タブレットから参加しよう
ガイド言語:英語

体験できること

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

参加方法

  • ビデオ通話に参加する
    デスクトップパソコンまたはモバイル端末に無料でZoomをダウンロードします。ご予約後、URLと参加方法の詳細が記載されたメールが届きます。

必要な持ち物

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
$20から
1人あたり
11月8日(日)
17:00 - 18:00 (EST)
1人あたり$20
1人あたり$20

ホストはChristineさん

2015年からAirbnbホスト
  • レビュー4件
  • 本人確認済み
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
補助ホスト:
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Airbnbのオンライン体験

思いやりのあるホスト

専門知識をシェアして新しい世界を見せてくれるホストと知り合いましょう。

小人数グループの体験

新しいことを一緒に学びながら、世界中の人たちと出会えるチャンスです。

シンプルかつグローバル

特別な準備は要りません。ご自宅からお気軽にご参加ください。

4件のレビューを獲得し、5つ星中 5.0つ星の評価を受けています。

Sandi
2020年10月
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
2020年10月
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
2020年9月
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
2020年10月
Thank you for such a wonderful session, that was fantastic

予約可能な日付から選択する

1名まで予約可能です
  • 11月8日(日)
    17:00 - 18:00 (EST)
    1人あたり$20

留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

ゲスト要件

参加するには、インターネット接続および音声・ビデオのストリーミング機能が必要です。予約確認メールでURLと参加方法をご確認いただけます。

ほかのヒントも見る

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.