I have national representation in the sport of water polo. With this passion in fitness and wellness, I want to create opportunities for all to have access to varieties of sporting activities to improve their qualify of life. My qualifications include certification the National Coaching Accreditation Programme, and I am also a Master Trainer in BogaFit
Soak in the elements of nature and soothing effects of water on the five bodily senses as we transport you onto floating training mats where you will perform a combination of Yoga and Pilates inspired movements. The flow of HydroFit Zen movements, make it an ideal workout to engage the self in mind, body and spirit. If you're looking for something more heart racing stuff, try the HydroFit Pump…
Bring your own active wear, towels, shower gel.
We conduct classes at Chinese Swimming Club, a long standing institution situated in the midst of the eclectic heritage district of Katong.