I'll teach you 26 scientifically proven movements to build neuropathways in your brain for improved memory, coordination, and overall health. Did you know that crawling switches on an infant's right and left brain, and replicating that can help your own brain? We'll create a group circuit to switch on a light. We'll take part in a demonstration to show how our body can "recognize" positive or negative words. I'll demonstrate ways we can increase our energy, by simply tapping on the body's natural energy switches. You'll learn five things we expose ourselves to daily that may deplete our energy and how to protect yourself. You'll also take part in a group "balance" where we use the electricity in our hands to move energy in our brain for a more positive feeling.
I have been a Brain Gym instructor, author, and facilitator for over 25 years. I'm an emotion code and body code practitioner with a passion for teaching others about energy medicine, neuroplasticity, and the power of intuition. I have published seven books, including an autobiographical journey using dreams to find my life purpose. I have a passion for empowering others through stories, spiritual awareness, and helping others to cultivate their innate inner wisdom.
Tea and cookies
Magnets and energy balls Handouts
We'll be at home in my Victorian apartment in East York, a Toronto neighborhood 15 minutes from downtown.
Wear loose clothing. Be prepared for movement. You'll need to find your way here. It's an easy ride by car, cab, or subway—take the bus from the Pape or Donlands subway stations.