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Workout in Salsa and Boxing with a coach

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Diosbani Enriqueさんがホストする体験

90分
ドリンク、器具・設備を含む
最大10人
ガイド言語:英語、スペイン語

体験できること

We will have an amazing journey with different dance's technics: Kizomba, salsa, boxing, and Eskrima.   
In my workshop we’ll start the workout with music. We will warm up by some stretches, then we’re going to dance the Kizomba basically steps, with the basic steps you will be able to dance Kizomba on a beginners level.

After that we’re going to practice Salsa, you will learn some moves of the shoulders, the arms, the hips and some basically steps, with a beautiful style we’re more sunshine on the dancing floor.

Then we will start our boxing practicing in rhythm, by learning the basically Cuban boxing skills in rhythm we will have a good experience about boxing but away from violent, it’s a fun way to learn.

The Eskrima-Kali practicing will help us to have a good understanding of defense and reaction, it’s in a lightly level for new beginners. We will finish our workout by stretch again.

After 45 minutes class we will take you to an interesting Cuban Art restaurant, a terrace of Cuban arts, paintings and wooden furnitures in Havana Center, where we’re going to offer you a free cocktail. On the way we will show you the differences between the shops for Cuban people and for foreigners, so you will find the interesting real Cuban life around this area too.
Our class finishes at the restaurant.
We will have an amazing journey with different dance's technics: Kizomba, salsa, boxing, and Eskrima.   
In my workshop we’ll start the workout with music. We will warm up by some stretches, then we’re going to dance the Kizomba basically steps, with the basic steps you will be able to dance Kizomba on a beginners level.

After that we’re going to practice Salsa, you will learn some moves of the shoulders, the arms, the hips and so…

料金に含まれるもの

  • ドリンク
    One free cocktail in a Cuban Art Restaurant.
  • 用具
    Boxing gloves and bandages available.
$12から
1人あたり
8月10日(月)
12:30 - 14:00
1人あたり$12
1人あたり$12
8月10日(月)
16:30 - 18:00
1人あたり$12
1人あたり$12
8月11日(火)
12:30 - 14:00
1人あたり$12
1人あたり$12

ホストはDiosbani Enriqueさん

2020年からAirbnbホスト
  • 本人確認済み
I’m Diosbani from Havana, in my young age I was chosen to sports school for practice and competitions in karate and boxing until I finished my education in Havana sports university. I won many amantes boxing competitions and working for embassy security elites team. My boxing coach was Carlos Miranda la O , the Cuban boxing coach who through his career worked like boxing coach in more than 9 countries, coach of Pan American, Olympic and world champions. As his favorite student I also worked as his assistant in the boxing gym. With my passion and practice in Cuban boxing, I guarantee that you can experience the essence and theory of Cuban boxing. I also created boxing in different rhythm which is fun to learn, so boxing in dance gonna be fun!
I’m Diosbani from Havana, in my young age I was chosen to sports school for practice and competitions in karate and boxing until I finished my education in Havana sports university. I won many amantes boxing competitions and working for embassy security elites team. My boxing coach was Carlos Miranda la O , the Cuban boxing coach who through his career worked like boxing coach in more than 9 countries, coach of Pan American, Olympic and world champions. As his favorite student I also worked as…
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実施場所

The Cuban capital still appears to be trapped in a ’50s time-warp, but this unique city is slowly finding its way into the 21st century. In the middle of Havana old town is full of alive and music, in this most attractive tourist area you can also find lots of Cuban arts and religion shops.
Our meeting point of this experience is in front of the Capitolio in Havana.
Gym room behind the Capitolio.
On way to free cocktail.
Cuban art restaurant.

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留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ゲスト要件

18歳以上の方10名まで参加できます。

酒類

酒類を伴う体験です。酒類は法定飲酒年齢以上の成人ゲストにのみ提供されます。

必要な持ち物

Wearing comfortable clothes and shoes.