Join me in one of my favorite spots for Holy Yoga! Well meet on a large, open grassy area of the bluff. While staring at amazing ocean views, we’ll roll out our mats and begin our yoga practice. We'll begin class with breath work, prayer and biblical scripture reading. As we flow through the physical postures, you’ll be invited into a unique worship experience that integrates your whole heart, soul, mind and body. I will hold space for you to "be still and know that He is God", I will play God honoring worship music during class, share spirit lead scriptures and encouragement. Class will wrap up with an extended time of deep relaxation, silence and a personal blessing. After class has concluded, we will take time to gaze at the ocean, reflect and journal about our experience. You are welcome to stay and enjoy the views for as long as you’d like.
I'm the owner of Kathryn Carrington Yoga, offering Christ centered, Holy Yoga classes and retreats. With over eight years of yoga practice, 500 hours of teacher training (MHY-500), three years teaching experience and a ten year walk with Jesus, it's an absolute JOY to get to teach. I love seeing students move, breathe and experience the unforced rhythms of Gods grace. As we practice living out Mark 12:30; “ Love the Lord your God with all your heart, soul, mind and strength”, it’s my prayer that you encounter the radical love of Jesus through this unique, wholistic worship experience.
Yoga Mats Yoga Blocks Yoga Blankets Yoga Bolsters
We'll meet at one of my favorite places. It's a true gem! A beautiful, quiet, coastal bluff with a large open, grassy area, that overlooks the ocean with stunning views.
Wear comfortable clothing & bring warm layers.
EveryBODY is welcome here. All you need to bring is an open heart and wear comfortable clothing you can move in.