Ready for a fun engaging all smiles time? Enjoy one of Portland Oregons favorite exercise and body movement activity’s! We’ll meet at my yoga studio & jump right into the fun! Perfectly catered to you and your families. Beginners - Intermediate welcome! Ages 12+ Flow with vinyasa soothing movements, Kids Imagination Yoga for ages 1-12 or restorative Yoga ages 12+ in a 30,60 or 90 minute session. Couples & Traveling friends welcome! While you can certainly use your own travel yoga mat; I will provide adult and kids yoga mats that are just their size! This program is for children anywhere between 1-18 yrs of age. Not sure how it works with your kiddos? For little kiddos this is a fun and engaging adventure! Curriculum based yoga classes that teach kindness, calm & focus while using yoga poses to visit spaces like the ocean, the jungle, outserspace, or Portland Oregons HOT TOURIST SPOTS! - and all that keeps Portland Oregon WEIRD. All kids (1-12)adventures will begin and end on the yoga mat using expression of words and movement while we soar past the bridges of Portland Oregon in Triangle pose and find ourselves in warrior 2 pose imagining we are on one of Portlands' infamous orange city bikes to grab one of the most iconic donuts in the World: Voodoo Donuts. Every class will end in a relaxing body scan or seated meditation with the offered choice of essential oils.
I am a registered Children's & Adult Yoga Teacher. I am passionate about play therapy teaching family’s how to play together while bonding, yoga and the benefits of breath work, body movement, and guided imagery. I work at Nike guiding children & adults through yoga and mindfulness. I also work at various schools in the Portland metro area. I can create this for a large corporate party traveling in from town as well. Accommodations outside of my resources will need to be made with your local hotel guest rental spaces or otherwise. For an additional fee; I am able to make these accommodations and arrangements for you creating a safe and beautiful space for your yoga and mindfulness meditation needs.
Coffee, Tea & Water will be provided. BYOB is acceptable after the event has taken place by parents that are 21+ and have…
Adult & Childrens Yoga Mats will be provided.
You will visit a community housing yoga club where you will see one of Portlands Local Family Community Support Centers for family gardens, cooking and yoga reading and more!
Please bring comofrtable clothing. A Hair Tye if needed. Layers are recommened in the PNW. You are welcome to bring a waterbottle,otherwise water will be provided for you. A light snack can be brought. We ask that there are no peanuts brought to any sessi
If you should have any questions or concerns please feel free to email the host directly and they will be happy to help!
Family & Children's Yoga