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マインドフルネス瞑想体験

サンディエゴ、アメリカ

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Brittanyさんがホストする体験

60分
最大8人
ガイド言語:英語

体験できること

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Medit…

Brittanyさんの安全への取り組み

こちらのホストは、Airbnbの新型コロナウイルスに関連する安全・清掃ガイドラインの順守を誓約しています。これには、社会的距離の確保、適切な衛生習慣の実践、参加者全員のマスク着用の徹底などが含まれます。
さらに詳しく
$10から
1人あたり
3月8日(月)
1人あたり$10
18:00 - 19:00
すでに1人が参加予定
1人あたり$10
3月15日(月)
1人あたり$10
1人あたり$10
3月22日(月)
1人あたり$10
1人あたり$10

ホストはBrittanyさん

2017年からAirbnbホスト
  • レビュー27件
  • 本人確認済み
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
お支払いを守るためにも、Airbnbのサイトやアプリ以外の場所では決して送金や連絡を行わないようご注意ください。 詳しく読む

実施場所

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

27件のレビューを獲得し、5つ星中 4.85つ星の評価を受けています。

Madison
2020年11月
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sounds around me in the moment. It was a great experience for my first time meditating and I encourage anyone who hasn’t meditated to give it a try, especially with someone like Brittany!
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sound…
Nikhil
2019年11月
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
2019年11月
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
2019年7月
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone
Cressy
2019年6月
Beginners meditation class was really great. It helps to have someone guide you through the process. We left so relaxed and at peace. Great experience.
Nzinga
2019年5月
This was my first time meditating & it went really well thanks to Brittany. She made me feel relaxed & comfortable the whole time & I got to really experience meditating & what it’s about!

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5名まで予約可能です

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キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

ゲスト要件

18歳以上の方8名まで参加できます。