Retreat Offering: We offer you intensive yoga practice of movement, breathwork, meditation, conscious dance, love circle, healing live music & sound bath, partner yoga, and deep relaxation. From the half-day retreat, you will also receive wholesome vegetarian/ vegan Lunch prepared by Oddfellows bar & eatery downstairs, morning tea/smoothie for boosting the heart, and also with a gift bag to bring home with! Retreat Schedule 8am - 10am Yoga & Meditation 10-10.30am Morning Tea 10.30-12pm Healing Circle, Dance & Soundbath 12-1pm Lunch with Live Music
ALOHA, I am Koko Flow! I am a qualified yoga instructor based in Hobart, Tasmania. I have +7 years of YOGA teaching experiences and have many transformative tools to share with those who would like to dive into intensive yoga, meditation, and healing/sound journey. I cultivate yoga, meditation, mantra chanting, music, and energy healing into my living to help transforming and healing my past wounds and trauma. I would LOVE to share these ancient techniques that has been passed down thousand years ago with you to add wellness into your day-to-day life. I hold my authenticity in my heart dearly in sharing and teaching yoga through the teachings of my inspiring teachers in India. I host yoga classes regularly at Alceme Urban Retreat in Hobart, and would hope to connect with you through the space of love. WARM HUGS!
A wholsome vegetarian/vegan lunch
Tea or smoothie that boosting the heart
We will meet and gather for LOVE RETREAT at the most beautiful and spacious space at ALCEME URBAN RETREAT, HOBART. This building has got many historical stories to share with you, and by being in the space, your heart will feel in a way of acceptance and openness. We will host you half-day retreat with yoga, meditation, soundbath, and also have a special lunch and tea prepared for you located downstairs at the local well-known restaurant!