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高強度インターバルトレーニング

Fun Exercise Class at the Beach

Fun Exercise Class at the Beach

Duration:全行程2時間
Includes:ドリンク、用具
Languages:ガイド言語:英語

ホストについて

Hola, I am Caitlin :) I played elite soccer from childhood to semi-professional post college. Through the years I fell more and more in love with how the body moves and how to take care of it. Due to a few injuries, I had to stop my soccer career and decided to become certified as a personal trainer. This profession opened up my door to move to beautiful Baja and I have never looked back. I have…
Caitlin
Caitlin
Caitlin
Caitlin

体験できること

We will meet at San Pedrito Beach just past the store Minisuper Munchies. We have a short walk 2-5 mins from the parking area to where the class will be. We will acquaint ourselves and discuss any health considerations I should take into account. The class will begin with a 15-20 minute warm-up including some cardio, active stretching and body weight exercises. After a water break, we will get…

その他の留意点

Starting time is flexible. This class can be catered to ALL abilities. It can be as mellow or intense as needed. The goal is to have fun, connect and to get some exercise in a beautiful outdoor setting. Feel free to bring your own beach stuff for the day if you would like to stay after class.

ホスト側で用意するもの

I will have a water jug to refill water bottles.
スポーツ用具とアウトドアギア
All exercise equipment including cones, speed ladder, resistance bands and more! I will have 2 umbrellas to stash belongings and to take water breaks under. I will also have a speaker for musical motivation :)

必要な持ち物

Comfortable clothes to sweat in
Towel
Reusable water bottle
Sun protection (sunscreen, hat, sunglasses)
Shoes, optional but we will be in sand
Swimsuit, optional if you choose to stay at the beach longer or want to rinse off

実施場所

San Pedrito Beach - A beach that is home to passing humpback whales (Dec-April), turtle nests (Oct-April) and a great surfbreak. This is a place that is never too crowded and doesn't require 4WD to get to.

予約可能状況

注意すべきポイント

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢13歳以上の方8名まで参加できます。

ほかのヒントも見る

Starting time is flexible. This class can be catered to ALL abilities. It can be as mellow or intense as needed. The goal is to have fun, connect and to get some exercise in a beautiful outdoor setting. Feel free to bring your own beach stuff for the day if you would like to stay after class.
Caitlin
Fun Exercise Class at the Beach
新着の体験
1人$32から
新着の体験
1人$32から