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Forest Bathing to heal the soul

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Stuartさんがホストする体験

2.5時間
食事を含む
最大10人
ガイド言語:英語

体験できること

What is it that feeds your soul? For me, spending time playing in nature, let me take you to the perfect place to reflect on your communication with your body, mind and spirit and help you open up to wholeness and grace. In the stillness of now familiar paths of ancient giants, I lead groups to intimately connect with their bodies.

My intimate knowledge of this forest, allows me to guide participants to feel more peaceful and connected, more grounded and settled. Immersed in a practice of presence will led to a magical unfolding hidden in plain sight. I will help you notice the abundance of energy and life in the forest and how this practice can lead to peace and healing of the body.

I will meet up with guests at Mundy Park , Coquitlam (Hillcrest and Foster Ave Entrance) , then proceed with an orientation and the Forest Bathing Tour. Forest bathing is an ancient practice with scientifically proven health benefits, most notably it decreases the risk of heart attack, reduces blood pressure , stress and pulse rate and many other health benefits. I will guide people for two hours of Forest Bathing in the forest at Mundy Park .
What is it that feeds your soul? For me, spending time playing in nature, let me take you to the perfect place to reflect on your communication with your body, mind and spirit and help you open up to wholeness and grace. In the stillness of now familiar paths of ancient giants, I lead groups to intimately connect with their bodies.

My intimate knowledge of this forest, allows me to guide participants to feel more peaceful and connec…

料金に含まれるもの

  • 食べ物
    I will bring bottled water, some fruit and granola bars.
$46から
1人あたり
7月11日(土)
9:30 - 12:00
1人あたり$57
1人あたり$57
7月12日(日)
9:30 - 12:00
1人あたり$57
1人あたり$57
7月13日(月)
11:00 - 13:30
1人あたり$57
1人あたり$57

ホストはStuartさん

2013年からAirbnbホスト
  • レビュー1件
  • 本人確認済み
Nature Specialist Stuart Richardson, MA., will be your guides on an immersive day experiencing the Japanese practice of Forest Bathing or Shinrin-Yoku. A passion for nature and to inspire a collective response-ability to care for the land, led me to take Sustainable Community Development and a Masters in liberal Studies at Simon Fraser University. My curiosity led me to take courses that deepened my understanding of the crisis we face, and to co-create a radio program that speaks to the importance of attending to our collective responsibility of respectful coexistence. I am inviting you to journey into solitude and peaceful awareness. I am have years of environmental education combined with a lifetime of outdoor explorations.
Nature Specialist Stuart Richardson, MA., will be your guides on an immersive day experiencing the Japanese practice of Forest Bathing or Shinrin-Yoku. A passion for nature and to inspire a collective response-ability to care for the land, led me to take Sustainable Community Development and a Masters in liberal Studies at Simon Fraser University. My curiosity led me to take courses that deepened my understanding of the crisis we face, and to co-create a radio program that speaks to the importa…
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実施場所

Mundy Park is a beautiful community park located in Coquitlam, about 45 minutes east of Vancouver, the 178 hectare park is a rare urban forest. Community pathways offer an easy yet inspiring walk in the woods, the park has many trails and two lakes (Mundy and Lost Lake). As a temperate rainforest the park has a mix of deciduous woodland and coniferous trees. This habitat supports habitat for many birds, insects and mammal species.

レビュー1件

Nikki
2019年11月
If you’re looking for a great place to get away and drown the noise inside your head and anxiety you feel, I recommend taking this tour! Stuart and his wife Sylvia were amazing. Not only could I breathe physically, but mentally as well. It was beautiful. The knowledge and history shared by Stuart and Sylvia was beautiful and insightful. I highly recommend, even if it’s for a once in a lifetime thing, or if you’d love to immerse yourself into nature!
If you’re looking for a great place to get away and drown the noise inside your head and anxiety you feel, I recommend taking this tour! Stuart and his wife Sylvia were amazing. No…

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留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

ゲスト要件

14歳以上の方10名まで参加できます。

必要な持ち物

Outdoor wear, walking shoes are fine, umbrella if we have rain