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ハイキングの後にヨガで瞑想体験

フェニックス、アメリカ

Tracyさんがホストする体験

2時間ガイド言語:英語
安全への取り組み
こちらのホストは、Airbnbの新型コロナウイルスに関する安全ガイドラインの順守に同意しています。
最大10人
器具・設備を含む

体験できること

We will enjoy the beautiful Desert vibes. After a nice somewhat leisurely stroll through the desert you be will lead through a restorative practice to work out any kinks. There is no better way to end a hike than with yoga. When practicing Yoga one cannot help feeling better about ones' life. In fact by practicing these ancient practices positive thinking will over flow your whole being. After hiking and practicing yoga, you will find a whole new positive perspective on life. By connecting your body with your breath you will find stillness in your mind from all the busy thoughts that steal your inner peace. You will come to know that your true happiness is only one breath away.

TRAIL STATS
Length: 4.2 miles
Trail Type: Loose rock
Elevation Gain/Loss: 814 feet
Difficulty: Moderate
Other things to note
We will start at the Starbucks Parking lot and take the trail into the preserve. When we hit the #306 we will take it clockwise around and up the dirt trail leading to the top.

Please bring at least 2 liters of water. Depending on time of day layers of clothes.
AZ weather isn’t predictable.
We will enjoy the beautiful Desert vibes. After a nice somewhat leisurely stroll through the desert you be will lead through a restorative practice to work out any kinks. There is no better way to end a hike than with yoga. When practicing Yoga one cannot help feeling better about ones' life. In fact by practicing these ancient practices positive thinking will over flow your whole being. After hiking and practicing yoga, you will find a whole n…

料金に含まれるもの

  • 用具
    Yoga Mat

ホストはTracyさん

2019年からAirbnbホスト
  • レビュー19件
  • 本人確認済み
My name is Tracy I’m a certified Yoga, Meditation, Reiki Master and Sound Healing Therapist. I’ve been working with Reiki since I was 12 years old. I’m the owner and founder of TraceYourLife Relaxation Center in North Phoenix and I love the beauty of life and empowering others. Im from Arizona and adore our mountains, palm trees, & desert vibes out West. I love hitting the trails.

Shaban is also one of our Yoga Hike Guides! She has the love for the outside and yoga like no one Ive ever seen! She’s an awesome teacher and even more awesome connection to the earth’s trails that our Valley offers.

We are excited to guide you !
My name is Tracy I’m a certified Yoga, Meditation, Reiki Master and Sound Healing Therapist. I’ve been working with Reiki since I was 12 years old. I’m the owner and founder of TraceYourLife Relaxation Center in North Phoenix and I love the beauty of life and empowering others. Im from Arizona and adore our mountains, palm trees, & desert vibes out West. I love hitting the trails.

Shaban is also one of our Yoga Hike Guides! She has the love for the outside and yoga like no one Ive e…
補助ホスト:
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$35から
1人あたり
グループ貸切で予約する
5月9日(日)
1人あたり$35
6:30 - 8:30
すでに3人が参加予定
1人あたり$35
5月11日(火)
1人あたり$40
1人あたり$40
5月12日(水)
1人あたり$40
1人あたり$40

実施場所

Shaw Butte Trail is frequently trafficked by those who live nearby and is a moderate trail. The first mile is relatively flat, but as you round the first mountain you will make your ascent up towards Shaw Butte at an incline for the rest of the trail. The trail is well marked and easily followed all the way up.

The trail itself makes for a great workout with three switchbacks on your way up the mountain to get to the top.

19件のレビューを獲得し、5つ星中 4.89つ星の評価を受けています。

Nakayla
2021年5月
We had an amazing morning, Tracy was super enlightening , and energetic, the views were great, and we would definitely do it again!
J
2021年4月
As my first meditation hike, this was truly an awesomely memorable experience! Tracy’ warm spirit was very personable and welcoming. The hike was a good challenge to open up for a good yoga session. Will definitely be visiting Tracy’s new studio on my next visit
As my first meditation hike, this was truly an awesomely memorable experience! Tracy’ warm spirit was very personable and welcoming. The hike was a good challenge to open up for a…
Reggie
2021年4月
This was a great experience, tracy led us on an amazing hike, was full of energy , had great conversation, and ended with a perfect yoga session. Couldn't ask for a better experience.
Lexi
2021年4月
We tried a new route when I went so maybe this will have changed when you go... The experience was about an hour longer than I expected. It was a lot more hiking that yoga so I was not prepared. The 15 or so mins of yoga was great but I really wanted more yoga. No attempts at social distancing made me nervous but everyone was nice and I felt bad trying to maintain my distance so I felt awkward.
We tried a new route when I went so maybe this will have changed when you go... The experience was about an hour longer than I expected. It was a lot more hiking that yoga so I w…
Cheryl
2021年3月
Awesome hike and yoga session! As a yoga instructor myself I could tell Tracy was the real deal and knew her craft. You won’t be disappointed, can’t wait to go back and do another hike!
Kyrsten
2021年3月
Didn’t know exactly what to expect at first, but was pleasantly surprised how fun the hike was and how refreshed I felt after the yoga. I’m a beginner at both! Tracy was very personable and knowledgeable on both topics. I wouldn’t hesitate to recommend her and if I lived in AZ I’d definitely take more yoga classes with her!
Didn’t know exactly what to expect at first, but was pleasantly surprised how fun the hike was and how refreshed I felt after the yoga. I’m a beginner at both! Tracy was very pers…

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10名まで予約可能です
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屋外の活動にはリスクが伴い、体験参加中に危険な状況にさらされる可能性もある点にご留意ください。 安全性は自らの能力と状況(会場、天候、装備など)から判断し、ご自身の責任でご参加ください。

留意事項

キャンセルポリシー

お支払い後24時間以内、あるいは体験開始の7日前までは、どの体験もキャンセル可能な上に、全額返金されます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。

ゲスト要件

18歳以上の方10名まで参加できます。

必要な持ち物

* Water - Always. Don’t forget it! * Hiking poles - If you want them. The terrain in this preserve is rocky.